All Blog Posts Tagged 'health & harmony' (1)

The holidays are over. It’s a new year, full of promise and possibility. Is 2012 the year you improve your personal health and harmony by shedding excess pounds?

    If the answer is yes, you’ve come to the right place for inspiration. We rounded up five area residents to share their impressive weight loss stories. Our “biggest losers” reinforce the fact that, no matter how old you are, the key to losing weight — and keeping it off — is to go slowly, eat…